Services & Bookings

We are based in two locations; “Leigh Fitness, Havant” & “Green Door Centre, Chichester”. Free parking is available on-site. Please book online or by telephone. Walk-ins available.

Gift Vouchers are now available and can. be ordered via the Fresha Booking site, or directly from me!

There will be offers from time to time so please check the site regularly, or our Instagram and Facebook to find the latest news.

Regretfully, bookings cancelled with less that 24hr notice will incur a 100% cancellation fee

Sports Massage

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Deep Tissue Massage

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Relaxation Massage

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Back Neck Shoulders

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Tired legs

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Kinesiology Taping

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Our Ethos

I’m a BSc in healthcare, and decided to retrain as a massage practitioner at Level 4, as I believe it can create a greater understanding and connection both with our bodies and how our actions can help to heal us and manage chronic conditions.

Massage is an ancient treatment with many benefits, such as improving posture and awareness of our physiology, reducing stress levels and tension and potentially lead to a reduction in injury and pain and an increase in general well-being.

As a therapist it’s important to understand your needs and deliver a treatment that is beneficial to you. A consultation is always part of any treatment ensuring we maximise treatment time and focus on areas of concern.

I use only nut-free blended products for all treatments

I look forward to seeing you.


Highly Recommend

Lisa used different movements to warm, stimulate and stretch the muscles, I found the deep tissue quad stretches effective. Nothing hurt and it set me up to do my exercise class that evening.


Safe and Effective

I saw Lisa for the sports therapy massage, it’s safe to say knows her craft! Effective, professional and welcoming.


Definitely will be re-booking!

Lisa created a massage unique to my needs. I would definitely recommend and will be re-booking!